Biostrap Help

With our current offering, workouts must be manually started in the Biostrap app for the exercises to be detected. Our devices have gyro and accelerometer....

There are two ways to record walking or running once you click Record in the Biostrap app. 1: Record > Gym Workout > Start The "Workout" ...

Regarding alternating arms for single-arm Kettle Bell swings (or similar single arm motions): Alternating exercises don’t get tracked on the arm that do...

Great question! You do not need to wait the full time between reps. We are adding this feature soon, but it is not out yet. We do recommend at least 10 se...

When you expand on a classified exercise within a recorded workout session, you will see the option to Delete or Edit the classification. Click Edit, then...

The best way to use Biostrap with Crossfit is recording it as an activity, and adding the Biostrap heart rate monitor at the same time. Record > Activi...

Biostrap comes pre-programmed to auto classify a few favorite cardio activities WITHOUT the activity pod! elliptical running/walking  rowing stair step...

Biostrap can be made to learn any repetitious activity. With our wristband-shoeclip pairing, Biostrap provides comprehensive data unmatched by other weara...