Tracking Biometrics

Does Biostrap show a recovery score?
Yes, we recently debuted our Recovery Score! We compute the Recovery Score using today's resting heart rate, nocturnal HRV, Sleep Score, and sleep eff...
Wed, Oct 21, 2020 at 10:47 PM
Does Biostrap take daytime readings?
Biostrap does take daytime readings, but the user will see very few daytime biometrics, if any, depending on environmental factors and their normal daily mo...
Wed, Oct 21, 2020 at 10:47 PM
Why can't Biostrap currently track active heart rate?
Biostrap utilizes a clinical-quality PPG sensor with RED and InfraRed LEDs, whereas FitBit (and most of the other wearables) use GREEN LEDS. Red & I...
Wed, Oct 21, 2020 at 10:47 PM
How can Biostrap measure respiratory rate?
With our clinical-grade wristband device, Biostrap can measure respiratory rate with an algorithm combining the following:  Changes in amplitude of t...
Wed, Oct 21, 2020 at 10:47 PM
What is the baseline?
Your baseline is the average of your own reported biometric data values of the previous 30 days. ex: Baseline Resting Heart Rate = Average of your Resting ...
Wed, Oct 21, 2020 at 10:47 PM
How do I take a manual biometrics reading?
With manual biometrics readings, you can take a snapshot of your biometrics at any given time. Make sure to sit quietly and stay still when recording! To...
Wed, Oct 21, 2020 at 10:47 PM
Does Biostrap do 24/7 or continuous readings?
Hi there! Currently, we do not take continuous readings or readings in real time.  We do take measurements throughout the day. We take a high-definitio...
Wed, Oct 21, 2020 at 10:47 PM
Does Biostrap give biometric alerts, tell the time, or have alarms?
At this time, we don't have an alarm, timer or clock component for checking the time, scheduling alerts to wake up, or for alerting the user of a chang...
Wed, Oct 21, 2020 at 10:47 PM
Does Biostrap track active heart rate?
Short answer is: YES, you can see active HR in the Biostrap app with an external heart rate monitor! With the wristband device by itself, it’s important to...
Wed, Oct 21, 2020 at 10:48 PM