Biostrap Help

When your HRM is charging: Green and Red flashes alternatively – Indicates device is charging Solid green LED - Indicates the unit is fully charged Pr...

Your Activity Score is calculated based on recorded workouts and steps If you do not record a workout for a day, it will be based on steps only (as shown ...

Yes, any activities may be recorded with just the wristband, but we recommend also using one of our external heart rate monitors — the Arm Band or the Chest...

The Aging Index that we show on the bottom of the Pulse Report has to do with the health of your arteries. The lower the number, the better! We will...

Individual users can download their data right from the Biostrap web dashboard! Log in with your Biostrap account credentials here: https://app.biostrap.c...

Estimated calories, without using one of the external heart rate monitors (Arm Band or Chest Strap) for active heart rate, are merely approximate. We recom...

Without GPS, the distance is calculated by multiplying average stride-length (walking and running) and the number of strides. To get a more accurate estim...

With one of our external heart rate monitoring (Arm Band or Chest Strap), you will be able to see real-time HRV and record your active heart rate as well as...

The Biostrap wristband biosensor uses Infrared LEDs as an optical PPG sensor, which can record a very high-definition pulse; however, movement disrupts the ...

When the app is running in the background (for both iOS and Android), the operating system may suspend it. When that happens, the data from your devices wil...